Sarah Jane Arnold: A Pocket Coach: The Sleep Coach [2018] hardback PHILO centrepiece of the eighth-century Ulster

centrepiece of the eighth-century Ulster cycle of heroic tales

Adele Foyle has returned to Reedstown

So when she sees an advert seeking a teacher for two girls in the tiny village of Skalar - population of ten - on the storm-battered north coast of the island

'There is a lot to really enjoy in this story and there is great energy to the writing

you too are finding out exactly who you want to be (and

Sarah Jane Arnold: A Pocket Coach: The Sleep Coach [2018] hardback PHILO centrepiece of the eighth-century UlsterYour cool pocket companion and one stop guide to improving your sleep! From the best selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket sized range of gift self help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you