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and the 13 form
In this video you will learn how to:
Executive Transformations is for anyone who feels the need for self protection
Eliminate wasted motion
It really is just that easy
Self Defense Applications Fa Kung and the 13 formGet the Online Course >> In this 3 Disc Course, you will learn fighting applications for all of the moves of The Big 8 and The 13 sets. You will learn The power of proper structure and relaxation in a combat setting How to hit using root drop for power How to be soft and fluid But immovable when you want to be And how to move your opponent with minimal effort.
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