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Certain effects, like appetite suppression, can still occur at low doses, while others, like substantial weight loss or blood sugar changes, require higher dosing, she says
It is still important for patients taking GLP-1 medication to limit muscle wasting through exercise and high-quality protein. Losing muscle can lower metabolic rate and physical strength
doi: 10.3389/fnagi.2016.00108 77 KosarajuJGaliCCKhatwalRBDubalaAChinniSHolsingerRMet al
Hydration is one of the simplest and most powerful tools you have while on a weight loss medication
The volume and energy content of meals as determinants of gastric emptying
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