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Crucially, MPC2 functions as the key transporter regulating pyruvate entry into mitochondria

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This makes it harder to absorb B12

Un estudio publicado ha demostrado que la carnitina tambin es capaz de reducir el dolor muscular despus del ejercicio, esto se debe a su capacidad para aumentar la produccin de xido ntrico, lo que conduce a la vasodilatacin y a un mejor suministro de nutrientes a las clulas musculares, pero, sobre todo, a una evacuacin ms fcil de los residuos metablicos 2.Por lo tanto, es un interesante aliado para las fases de recuperacin muscular