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I have found that patients who lose weight slowly do better in the long termit seems to give skin the ability to adapt to changes and shrink down to the new underlying shape. The nutritional point, in particular, may play an outsize role, says Rajesh Dhirmalani, DO, a gastroenterologist in New Jersey, and medical advisor to Replenza, a nutritional support brand for GLP-1 users

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Pinch the skin at your injection site and quickly push the needle into it, making sure to insert the full length of the needle

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