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Sensitivity to Smells: If you find yourself suddenly sensitive to perfumes, cleaning chemicals, or exhaust fumes, your liver might be signaling that its Phase II detoxification pathways (which require glutathione) are congested

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Boost natural fiber intake by including leafy greens, lentils, and whole grains Do not skip meals or fast for extended periods, as it further slows digestion If necessary, consider a gentle osmotic laxative Incorporate light physical activity for 20-30 minutes a day Note: Wegovy and Ozempic both contain semaglutide, so many remedies for one work for the other